The only way to get on in this craaaazy world is to adapt. When we resist we harden. Have you ever noticed how many diseases of ageing have to do with hardening? Atherosclerosis (hardening of the arteries), arthrosis (hardening of the joints), spondylitis (in all its delightful forms), bones spurs, bunions, corns and calluses…to be
One of the curious things that we come up against time and again in healing work is resistance to change. I say it’s curious because even people who are “formally” on the road of transformation often butt up against an innate resistance to change. This is the dastardly work of the ego, keeping the status
My partner coaxes wonderful vegetables from the clay-ey mediterranean soil. I have just spent the morning making green juice (using Triestino radicchio now, so a little less bitter), then a curly kale stir fry (with home grown chilli pepper, onion and market-bought ginger and garlic) and finally a lovely creamy pumpkin and ginger soup (the
I never give up. I am absolutely dogged in my determination to find the clues to living this Life fully and happily. I became sad, unbearably sad, at about age 15, and have spent the intervening 25 years trying to figure out why and trying to figure out if there exists a permanent, drug-free way
One of the great pleasures of living in Spain is the fruit and veg. Year-round, all sorts of stuff is coaxed from root, shoot and tree then sold on to our friends in the north of Europe. Yes, sadly 90% of all the commercial organic produce is for export, leaving us with the sprayed remains.