Dear readers, I am thrilled to report that I shall be publishing monthly articles about yoga in the local newspaper, The Post. Here is theRead More
Summer teaching schedule – horario estival
Dear readers, Just a quick post to let you know that for the remainder of the summer, I shall only be offering one class perRead More
Yoga better for your brain than exercise, study finds – Telegraph
Yoga better for your brain than exercise, study finds – Telegraph. Truth.
RR Protocol #2: Some hayfever care tips
I am plagued by hay fever. It is the condition that most resists my efforts at ridding myself of inflammation and toxicity. Here are someRead More
Michael Pollan: 'Cooking is a political act' – Profiles – People – The Independent
Michael Pollan: ‘Cooking is a political act’ – Profiles – People – The Independent.
A toothcare protocol
I have been refining my toothcare protocol. This is where I have arrived thus far: 1. Floss every day. Experiment with different brands and typesRead More
El método y la meta
Ayer, tuve el placer de dar una clase en una Jornada de Bienestar y Salud, en Dénia. Habían unos 20 personas. Entre ellos, algunos novatos,Read More