Month: July 2013

practice, thoughts and musings, to yog, yoga philosophy

Article in the Independent – The Busy Man's Guide to Broga

In the ever evolving world of occidental yoga, “broga” is making a thrust for the hairier sex with a longing to loosen up.  Yes, those guys who call each other “bro“, probably knocking fists as they do so, are starting to understand why one can’t transition from a youth filled with high-intensity competitive sports like […]

thoughts and musings, to yog

Love you, boobies

I have been practising Manual Lymphatic Drainage since 2003.  This technique, for those who may not know, is widely applied in breast cancer rehabilitation.  following surgery and radiation, many women develop either/and:  swelling in the affected area (lymphoedema), fibrosis, adhesions and excessive scar tissue formation, muscle atrophy and loss of sensation.  The Complete Decongestion Therapy […]