Most of us spend a lot of time worrying. Worry is perhaps the most futile mental activity imaginable. Worrying, sometimes called excessive rumination, is when we sit there turning the same thoughts over in our heads, envisioning all possible outcomes, all possible reasons, abstracting and having imaginary conversations and doing absolutely nothing – NOTHING – […]
Month: February 2014
Hello warrior women…would you like to practice yoga? Tuesdays 16:00 – 17:15 in Altea (Garganes/Post Office).