Quinoa Salad I often advise people to eat more salad. I don’t mean iceberg lettuce and tinned corn, though! Ideally, you should have a bigRead More
As a yoga teacher, this is a healthy and humble article to post. I have had a long journey with yoga, and have been giftedRead More
http://www.bbc.com/news/uk-england-norfolk-37775585 Need another reason to practice yoga?
What is the best diet for preventing cancer? Does the paleo diet stop cancer? What about the ketogenic diet and cancer? Can a wholefood plantRead More
There is a lot of talk out there these days about how to be a good yoga teacher. I think that the best way toRead More