Month: February 2017

On balance – Part II

In yesterday’s post, I hardly had time to get started.  Talking about the balancing act between prâna and apâna, I likened it to the accumulation and ridding of material things.  I wanted to finish the post by discussing the IN and the OUT of yoga practice. Most of us arrive at a yoga practice carrying Read More

On balance – Part 1.

I have been offline for most of the past month.  Firstly, it was due to a fault on my ADSL.  Latterly, because I have been staying away from home for a few days. It is a strange thing to be semi-connected in times like these.  Of course, I had my iPhone, so Whatsapp, Facebook, email Read More