Yoga classes this week

Cleverly constructed and clearly guided hatha yoga classes. I focus strongly on alignment, mindfulness and breathing. Come along and meet some very cool folks and learn an ancient self-healing method while you’re at it. Drop-in, beginners welcome, bilingual.
Secuencias cuidadosamente construidas y claramente guiadas. Me enfoco fuertemente en la alineación, el mindfulness and la respiración. Vente a clase a conocer a unas personas muy guay, y a la vez aprender un sistema anciano de auto-sanación. Clases sueltas, principiantes bienvenidos, bilingües.
Tuesday 5 June, 2018:   09:30 and 20:00 at AlteaSalut, Calle Vents Vius, 6 bajo, Altea, Spain
Tuesday 5 June, 2018:  16:00 at Forum Mare Nostrum, Alfaz de Pi, Spain, upstairs, past the pool
Wednesday 6 June, 2018:   20:00 at AlteaSalut
Friday 8 June, 2018:  09:30 at AlteaSalut
Friday 8 June, 2018:  16:00 at Forum Mare Nostrum

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