Please have a look at the schedule of yoga classes we will be offering, free of charge, on Saturday 19 May, 2012, at Prana Centro de Yoga in Benidorm.
Yoga is an experiential science. There are plenty of books about yogic techniques, but it can only be learned and internalized by practice. Whenever I give a class, I try to reach that moment of expansive stillness that offers us a glimpse of the eternal. I usually do a savasana mid-class, then sing or chant […]
This Wednesday, we are starting a new beginner’s hathayoga class at Prana in Benidorm. We will meet once per week, from 09:00-09:45. The class is full already, but keep it in mind for mid-May if you feel like dipping a toe in the water… Empezamos una nueva clase de hathayoga a partir de éste miércoles. […]
Sorry to abuse my yoga page with thoughts about massage. For me, the two go hand in hand. I have been working lately with magnesium therapy and hot stone massage. I have used Bishofit for the past two years, and stones for the past 8 months. And lately, I have begun using them together. My […]
The question has been there forever. What can I do to make the world a better place? The answer is simple: Human Revolution. I first heard this term used as the title of a book by Daisaku Ikeda of the Soka Gokkai International. This international Buddhist organization, with origins in Japan, use rapid mantra chant […]
Yoga is the seed, the mind is the fertile ground and detachment is the water that quenches thirst. Like this, we grow the mystic tree of enlightenment.
Strikes are so last century. The real revolution has nothing to do with banks, contracts or the cost of petrol. The real revolution is already underway, within each person who takes the time to practice, breathe, study and believe. The Human Revolution is the only exciting or incendiary thing that is happening here and now. […]
The Friday morning classes are filling up! We only fit six in the room, so if you intend on coming down, please let me know first. AUM
Tired of Facebook, I have migrated to twitter. Would you like to follow me? @rayrosey. OM