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shining-hand

A picture of a hand with light emanating from the palm.

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Self-employed and on lockdown in Spain
Nourish & Feed – Eating 101.
Yoadict – leg movements
Therapists
Yogadict: arm movements

Categories

breathing
castellano
events – eventos
mantra and kirtan
meditation
music and mantra
Nutrition
patience
pectoralis major
practice
pranayama
protocols
recipes
relaxation
Series: How we breathe
Series: Yogadict
serratus anterior
tapas
The Post
thoughts and musings
to yog
trapezius
Uncategorized
viniyoga
yoga
yoga classes
yoga music
yoga philosophy
yoga therapy for breast cancer

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