I previously published a description of the yoga pose apanâsana. Please refer to that post. Here are the photos to accompany the description. Please note: Keep your chin tucked down!
Private yoga classes in Altea
Private yoga classes in Altea
I previously published a description of the yoga pose apanâsana. Please refer to that post. Here are the photos to accompany the description. Please note: Keep your chin tucked down!