Writing has long been a passion of mine. During the COVID-19 quarantine, I wrote a series of articles and present them to you here.

Plug time: if you would like to improve your online copy, or are looking for superior quality content, and a very fast turnaround, look no further. Get in touch here or just email me on rachel <at> rachel-rose <dot> net.

You may also like to visit my Medium page.

Harper's Bazaar UK: The Difference Between Mindfulness and Meditation.

GQ Spain: Técnicas de automasaje.

Vogue France: Exercises de respiration: comment se relaxer en 3 minutes

AE World: How Can we Keep Our Mind Functioning While At Home?

Vogue España: Cómo respirar de forma consciente para sentirte mejor.