Alteayoga on Youtube
If you want to “try before you buy”, I encourage you to pop on over to my YouTube channel and check out the “Yoga for Small Spaces” playlist. I realise that the audio and video quality is not excellent. These classes were live streams on Facebook, and I did my best given that we were in lockdown. Still, it gives you a very good idea of what I am about. Whatever your level of fitness, this series has something for you!