Today was just one of those days. Feeling narky, out

Introduction We usually just think of the breath as being

Every day I wake up thinking about yoga.  It has

I came across this article about the benefits of yoga

In this morning's post, I mentioned one of the benefits

Good morning dear yogis, or yogis-to-be! Wouldn't you like to

Hey people, sorry it's been a while.  The summer term

https://qz.com/1010262/international-yoga-day-indias-oldest-yogini-says-youre-doing-yoga-wrong-if-youre-working-up-a-sweat/

Introduction   Among breast cancer patients, a common complaint is

Ayer, tuve el placer de dar una clase en una