Here is a nice guided meditation, pour ceux qui parlent français. Bonne nuit et gros bisous.
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Hatha yoga, pranayama and meditation classes in Altea and online
Here is a nice guided meditation, pour ceux qui parlent français. Bonne nuit et gros bisous.
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Sweet dreams, dearest ones. Lay your heads down, feel light in your hearts and peaceful in your heads. Breathe, all is coming.
My dear friends Tania Plahay and James Heather very kindly asked me if I wanted to share their table and I accepted. Later, it transpired that some help was needed on the sound technician front, and I was only to happy to step in. I do love some well-balanced sound, and happen to own two PA’s. So, I will be around all day to meet you, talk about yoga and optimism and all things beautiful.
At 14:30, I will sing you some lovely and soothing mantras, accompanied by my faithful red guitar.
I sure hope to see you there!
Here is a sweetly chilled mix for your quiet yoga practice. Breathe deeply, feel your lungs, body and aura expand. Be still and humble before the teachings. Practice, and all is coming.
Here is a delightful, trippy, chilled-out track, just right for your yoga practice. Breathe deeply, be still on the inside but move on the outside. Practice and all is coming. The guru is within you. Your path is just as personal and unique as you are.
Super chilled ambient track, just released and available over on Bandcamp. Perfect for yoga or for just taking it easy.
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This is a lovely, relaxing piece of music. Be at peace, move gently upon your mat, feel yourself alive, mobile, free, blessed. You are love and you are loved.