Category: relaxation

Even yogis have down days

Today was just one of those days. Feeling narky, out of sorts, with too many troubling thoughts running around my head. I wasn’t in dire straits, just a little off-colour. It happens to all of us, even yogis. Difference is, we yogis have tools to work with when things seems askew. Mindfulness, deep breathing and […]

Méditation Bleue – Guided Meditation in French

Here is a nice guided meditation, pour ceux qui parlent français.  Bonne nuit et gros bisous.

Indian Flute Music – Divine Meditation

Sweet dreams, dearest ones.  Lay your heads down, feel light in your hearts and peaceful in your heads.  Breathe, all is coming.

One-hour Yin or Viniyoga mix

Here is a sweetly chilled mix for your quiet yoga practice.  Breathe deeply, feel your lungs, body and aura expand.  Be still and humble before the teachings.  Practice, and all is coming. https://www.mixcloud.com/christian-ralston/us-1hr-yin-yoga-mix/

Something Everything – Instrumental (Chris Coco and Hush Forever)

Super chilled ambient track, just released and available over on Bandcamp.   Perfect for yoga or for just taking it easy.  

Mixcloud: 3 hours of relaxing music

This is a lovely, relaxing piece of music.  Be at peace, move gently upon your mat, feel yourself alive, mobile, free, blessed.  You are love and you are loved. https://www.mixcloud.com/OROCHIIO/3-hours-of-relaxing-music-465-likes-reikimassagemeditationyogasleepspa-music/