Hi! Today’s lesson is easy: keep doing exactly what you’ve been doing up until now. One of the great lessons of meditation is to overcome aversion to boredom and repetition. So, keep going. More tomorrow.
Category: protocols
RR Protocol #3: Loving your legs
My grandmother was blessed with many fine qualities, but her legs could not conceivably be included amongst them. By the time I knew her, trunk-like and swollen are the only words one could charitably use to describe them. Perhaps my interest in MLD took hold then? As the years creep on, I find my legs […]
RR Protocol #2: Some hayfever care tips
I am plagued by hay fever. It is the condition that most resists my efforts at ridding myself of inflammation and toxicity. Here are some of the home remedies I use to keep it at bay. 1. Cleanse the nose by performing neti with magnesium chloride salts dissolved in filtered water, once or twice per […]