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Even yogis have down days

By Rachel-admin | 18 Nov, 19 | 0 Comments |

Today was just one of those days. Feeling narky, out

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breathing
castellano
events – eventos
mantra and kirtan
meditation
music and mantra
Nutrition
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pectoralis major
practice
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recipes
relaxation
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serratus anterior
tapas
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thoughts and musings
to yog
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viniyoga
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