Skip to main navigationSkip to main contentSkip to footer
  • Home
  • Contact
  • Blog
  • Facebook icon
  • Twitter icon
  • Instagram icon
  • Home
  • Contact
  • Blog
ALTEAYOGA
altea yoga classes poses

Category: Series: Yogadict

Yoadict – leg movements

Posted on: December 6, 2019 Last updated on: December 6, 2019 Written by: Rachel-admin Comments: 0
In installment 2 of my Spanish-English Yoga dictionary, I am going to look at the legs. Check back to installment 1 for arm movements. Feet together = piés juntos Feet slightly apart = piés ligeramente separados Bend your knees = doblar ó flexionar las rodillas Lift your heels = levantar los talones Stand on your…
Continue reading “Yoadict – leg movements”…

Yogadict: arm movements

Posted on: December 4, 2019 Last updated on: December 4, 2019 Written by: Rachel-admin Comments: 1
I am inspired to help out my fellow teachers with a simple English->Spanish yoga dictionary. Here in Altea, many languages are spoken and it helps if you can communicate in more than one. So, here goes with installment 1: Arms in a “T” = brazos en cruz (this is “arms in a cross”) Cross your…
Continue reading “Yogadict: arm movements”…
  • breathing
  • castellano
  • events – eventos
  • mantra and kirtan
  • meditation
  • music and mantra
  • Nutrition
  • patience
  • pectoralis major
  • practice
  • pranayama
  • protocols
  • recipes
  • relaxation
  • Series: How we breathe
  • Series: Yogadict
  • serratus anterior
  • tapas
  • The Post
  • thoughts and musings
  • to yog
  • trapezius
  • Uncategorized
  • viniyoga
  • yoga
  • yoga classes
  • yoga music
  • yoga philosophy
  • yoga therapy for breast cancer
  • Facebook icon
  • Twitter icon
  • Instagram icon
Copyright © 2023 ALTEAYOGA — Powered by NanoSpace