Cleverly constructed and clearly guided hatha yoga classes. I focus strongly on alignment, mindfulness and breathing. Come along and meet some very cool folks and learn an ancient self-healing method while you’re at it. Drop-in, beginners welcome, bilingual. Secuencias cuidadosamente construidas y claramente guiadas. Me enfoco fuertemente en la alineación, el mindfulness and la
The Alfaz Spiritual Foundation is hosting it’s Spring Fair this coming Saturday and you’re all invited! My dear friends Tania Plahay and James Heather very kindly asked me if I wanted to share their table and I accepted. Later, it transpired that some help was needed on the sound technician front, and I was only to
Hey people, sorry it’s been a while. The summer term has gone swimmingly and I’ve been kept busyingly busy!. Classes were sometimes full to overflowing, sometimes empty to the point of silence. But, the 90-days of consecutive classes is drawing to an end. And, of course, I have got my fingers in the pot, planning
There are a couple of yoga events in June that might be of interest to you: Hay un par de eventos yoga durante el mes de junio que podrían estar de interés: Check the calendar, please. http://alteayoga.com/calendar/
I will be offering a 2-hour hatha yoga masterclass on Sunday 24 March, 2013 from 10AM-12PM, in Altea, Alicante, Spain. We will develop the posture Eka Pada Rajakapotâsana . Participants must have at least one year of recent, regular yoga practice. The cost is €12 and includes a nice cup of tea and a piece
He decidido juntar en un solo sitio todas las noticias de los varios eventos de yoga que hay por aqui. Siempre hay mucha oferta, pero a veces cuesta encontrar la información correcta y a tiempo. Pincha aqui para ver mi pequeño calendario. Si quieres incluir algun evento relacionado con el yoga, ponte en contacto conmigo.