Every day I wake up thinking about yoga. It has been like this for as long as I can remember. It is my deepest passion, my guiding light, the shining star in my sky. Yoga teachers are bound to one fundamental rule: you can only teach what you know. And knowing yoga is about doing
I came across this lovely offering on Youtube. If Christmas Day has been busy and your mind-body is revved up with rajas or bogged down in tamas, look for sattwa on your mat and in your heart. After you have digested your food, do a gentle practice, give thanks and be joyful. Whatever meaning Christmas
He tenido el gran placer de conocer a Luis, el director de la ONG Fundación Dharma y Dharma Travel, ayer en el Festival de Yoga 21J. Me parece que hacen unos trabajos muy dignos y importantes en la India, en Vrindavan, el pueblo nativo del Señor Krishna. Organizan viajes a la India, y dan de
There are a couple of yoga events in June that might be of interest to you: Hay un par de eventos yoga durante el mes de junio que podrían estar de interés: Check the calendar, please. http://alteayoga.com/calendar/
The only way to get on in this craaaazy world is to adapt. When we resist we harden. Have you ever noticed how many diseases of ageing have to do with hardening? Atherosclerosis (hardening of the arteries), arthrosis (hardening of the joints), spondylitis (in all its delightful forms), bones spurs, bunions, corns and calluses…to be
May peace reign in the world. Amma is embracing the faithful in Barcelona today…I didn’t make the journey and perhaps don’t quite regret it. But, there is a bit of longing there….Listen to Sheila Chandra chant a shanti mantra, to assuage all sadness and bring peace to the planet.