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Yoga and the Blues
By Rachel-admin | | 0 Comments |
It is an open secret in the yoga world that
A simple Viniyoga practice to do at home
By Rachel-admin | | 0 Comments |
Those who come to class will know where I put
Fascia and slow yoga
By Rachel-admin | | 0 Comments |
On the Alteayoga facebook page, I re-posted a piece from Dr.
Look at yourself: Yoga & the mirror
By alteayoga | | 0 Comments |
Yoga studios rarely come equipped with mirrors, unless you are
Bici Altea
By alteayoga | | 0 Comments |
We have a bike sharing scheme in town. http://www.labici.net/altea/default.aspx
Homemade coffee substitute
By alteayoga | | 0 Comments |
This looks yummy. Carob is abundant 'round here, and chicory
FAIL: juice of the day – FALLO: zumo del día
By alteayoga | | 0 Comments |
I know I don't like chirimoya, so why on Earth
Juice of the day – zumo del día
By alteayoga | | 0 Comments |
Spinach/espinacas Radicchio (mix/mixta) Apple/manzana Pineapple/piña Pomegranate/granada Ginger/gengibre. yumyum! 8/10 BTW:
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