Category: Uncategorized

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Inversions

In hatha yoga, inverted postures are recommended during the hot months of the year. In the subtle anatomy of yoga, when we raise the pelvis above the forehead, the moon is above the sun. Moon’s cooling nectar drips down to cool the sun’s heat. Shitali pranayama is a cooling addition to a summertime practice. AUM

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Masterpeace

Masterpeace looks like an interesting project. There is a nice mini-documentary called “Music above Fighting”, which has just been published.  Maybe you would like to get involved?  I would like to offer concerts for peace, consisting of kirtan and gentle music.  Anyone interested?  Drop me a comment.  AUM