Series: How we breathe
How We Breathe: Moving things around
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Introduction We usually just think of the breath as being
How We Breathe: Mouthbreathing
By alteayoga | | 0 Comments |
Introduction Mouth breathing is an all too common habit, and
Series: How we breathe – Introduction
By alteayoga | | 0 Comments |
Yoga can teach us many things, but perhaps the most