yoga philosophy
By Rachel-admin | | 0 Comments |
I was musing, today, on the difference(s) between doctors and
Fascia and slow yoga
By Rachel-admin | | 0 Comments |
On the Alteayoga facebook page, I re-posted a piece from Dr.
An ounce of prevention is worth a pound of cure.
By Rachel-admin | | 1 Comments |
In the natural health world, we eschew medication as much
Yoga makes me feel…old. What's up with that?
By alteayoga | | 0 Comments |
The lady who asked the question I blogged about last
The qualities of a yoga practice – Santosha and Ahimsa
By alteayoga | | 0 Comments |
I had a great group come along for class yesterday
On the roots of yoga, and giving thanks
By alteayoga | | 0 Comments |
I read this article today in The Independent:  Americans who practice
Yoga is meant to calm me…so why do I feel so nervous?
By alteayoga | | 5 Comments |
This is a brilliant question that I received this week
Up in the early morning
By alteayoga | | 0 Comments |
Up in the early morning on Saturday, I chanced to
The sun will come out, tomorrow….Yoga before the sea and the big blue sky
By alteayoga | | 0 Comments |
Yesterday morning dawned rainy and grey.  Around these parts, precipitation
Authenticity in teaching yoga: Why it took me so long to teach.
By alteayoga | | 0 Comments |
The first time I ever practised yoga was in January,
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