On the roots of yoga, and giving thanks

I read this article today in The Independent:  Americans who practice yoga ‘contribute to white supremacy’, claims Michigan State University professor
The professor says that the way that yoga is practised in America today amounts to culture appropriation and an offshoot of colonial culture.  Ouch.
I don’t live in North America, but I have read a lot on the yoga blogosphere about how yoga over there is much divorced from its spiritual or its philosophical roots.  I am not the best one to comment on this.  The professor says:

They can be aware of the history, roots, and magnitude of the practice and give credit where credit is due. Humility, respect, and reverence go a long way.

I agree 100%.  Anyone who comes to my class knows that I will bore you all to death by closing the class giving thanks to my teachers, who taught me how to teach.  For the record, my teachers are Carmen Sánchez Segura, Claude Maréchal and TKV Desikachar (although I never received direct instruction from Desikachar.).
Enjoy yourself a little yoga mix over on mixcloud.  Get on your mat and breathe deeply.  When you find a sliver of light, a slice of joy within, share it, connect the joy that resides deep within you to the joy that resides deep within others.  Hey, they need it just as much as you do.

Love,
Rachel

Schedule/horarios 2018

Hello beautiful people!  here is a quick resumé of the classes that I am offering as of January, 2018:

  • Tuesday, Wednesday, Thursday, Friday mornings at 9:30AM 
  • Martes, Miércoles, Jueves, Viernes por la mañana a las 9:30AM:

GOA Altea, Carretera del Albir, 17, Altea (03590).

  • Tuesday and Friday afternoons at 4:00PM
  • Martes y Viernes por la tarde a las 4:00PM

Alfaz Paradise, Calle Badia, 50, el Albir, (03581).  

Prize Draw: Colour the yogis and come to class! Colorea los yoguis y vente a clase!

Alteayoga colouring page
Colour Me Beautiful!

Here is the deal: print and colour in the advert, (or pop on over to GOA and pick one up), then bring it to yoga class during the month of June, 2017. At the end of the month, I will do a draw.  Good Luck!

  • First Prize: A one-hour massage!
  • Second Prize: A one-hour private yoga class!
  • Third prize: A one-hour group yoga class!

Así va la oferta:  imprima y colorea el anuncio (ó bien, pásate por GOA y recoge uno), y tráela a clase durante el mes de junio, 2017.  Al final del mes, sortearé una rifa.  Suerte! Los premios son:

  • Primero:  Una masaje de una hora!
  • Segundo: Una clase de yoga privada, de una hora!
  • Tercero:  Una clase grupal de yoga, de una hora!