Tag: exercise

Hey loves,
It’s BioCultura this weekend in Madrid and I am going!  I have only been to this event once, in Valencia.  It was very busy and most entertaining. It was there that I met the sales rep from Hyla, the amazing air filter and vacuum cleaner that I use to clean my house.  I also picked up a divine 10″ cast-iron frying pan, if I do recall.   Tomorrow, I am going to have a look at some very special rebounders, or trampolines.  As you may have gathered, I am an expert on the lymphatic system, and rebounding in the best ever exercise for the lymphatic system.  So, watch this space.
(PS  Rebounding and yoga are not mutually exclusive, you know.  I would actually say that they are rather complementary 🙂