hatha yoga classes altea
Yoga makes me feel…old. What's up with that?
By alteayoga | | 0 Comments |
The lady who asked the question I blogged about last
Yoga is meant to calm me…so why do I feel so nervous?
By alteayoga | | 5 Comments |
This is a brilliant question that I received this week
Up in the early morning
By alteayoga | | 0 Comments |
Up in the early morning on Saturday, I chanced to
The sun will come out, tomorrow….Yoga before the sea and the big blue sky
By alteayoga | | 0 Comments |
Yesterday morning dawned rainy and grey.  Around these parts, precipitation
Get on your mat! Yoga to ease the symptoms of menopause
By alteayoga | | 0 Comments |
I came across this article about the benefits of yoga
On mouth breathing
By Rachel-admin | | 0 Comments |
We are born and the first thing we do is
Fridays 10 am
By alteayoga | | 3 Comments |
Hatha yoga for women. 10am-11:15. Altea.