Tag: hathayoga

Musings on Meditation

In Patanjali’s Yoga Sutras, the path of yoga is very clearly laid out.  Book 1 talks about the kind of person who undertakes to stay on the path, and the pitfalls that may arise whilst there.  Book 2 talks about the practical part of yoga.  It is here that you will find the first mention Read More

Tending the Fire

There is much talk of fire in most Yoga texts and teachings. Fire is one of the 5 elements, the others being Air, Water, Earth and Ether/Space. Fire is felt to transform matter from one state to another. Its sinuous flames remind us nearly of liquid, so despite its “hot” quality, it is also intimately Read More