Tag: patanjali yoga sutras

practice, thoughts and musings, Uncategorized, yoga philosophy

Look at yourself: Yoga & the mirror

Yoga studios rarely come equipped with mirrors, unless you are doing the undeniably self-conscious Bikram yoga.  Perhaps this is because yoga itself is the mirror.   A few weeks ago, I posted about still feeling dislocated here in Altea.  It takes time to settle in.  But, more than that, by writing my thoughts down and […]