In installment 2 of my Spanish-English Yoga dictionary, I am going to look at the legs. Check back to installment 1 for arm movements.
- Feet together = piés juntos
- Feet slightly apart = piés ligeramente separados
- Bend your knees = doblar ó flexionar las rodillas
- Lift your heels = levantar los talones
- Stand on your toes = Ponte de puntillas
- Stand on one leg = apoyate sobre una pierna
- Lift your leg = levanta la pierna
That’s it for now. Hope that helps!