Tag: viniyoga altea

Pratyahara

David Frawley of the American Institute of Vedic Studies is, in my opinion, one of the most erudite and informed yoga pundits on the scene today.  I shall share with you a link to his writings on pratyahara, the fifth limb of Astanga yoga.  If you have been practising with me this winter, you will Read More

Summer 2017 – Yoga Classes at Hotel Altaya

I am thrilled to announce that I will be offering yoga classes every morning throughout the summer of 2017. From 1 July until 31 August, bright and early, we will practice hatha yoga in front of the sparkling blue Mediterranean Sea. Scheduled time is 7:30-8:30.  Please get there early and bring a mat, if you Read More

The Healing Crisis.

A fundamental tenet of Naturopathic Cure is the healing crisis. The philosophy of naturopathy asserts that all symptoms of dis-ease are the body’s sincere efforts to rid itself of substances that offend it.  These substances may be foreign (dust, chemicals residues, micro-organisms) or come from the body itself, thus endogenous (organic acids, hormone residue).  When Read More

Eres divino!

Una parte fundamental de la filósofia del yoga que yo conozco es la existencia de Isvara, ó sea, La Conciencia Universal Pura.  Cuando limpiamos la mente, limpiamos el  aparato con lo que nuestra conciencia personal pura, purusha, percibe el mundo .  Central a nuestra teoría es la idea que cada ser humano lleva dentro de Read More

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