pssst…the group yoga class I offer on Mondays in Benidorm is now from 14:00-15:00…better than spending your lunch hour in a bar, ¿no?
Tag: yoga benidorm
Please have a look at the schedule of yoga classes we will be offering, free of charge, on Saturday 19 May, 2012, at Prana Centro de Yoga in Benidorm.
Yoga is an experiential science. There are plenty of books about yogic techniques, but it can only be learned and internalized by practice. Whenever I give a class, I try to reach that moment of expansive stillness that offers us a glimpse of the eternal. I usually do a savasana mid-class, then sing or chant […]
Just a quick note to tell you that the timetable of the English-language hatha yoga classes in Benidorm has been slightly modified: they now begin at 10:45AM on Monday and Wednesday. Om!