yoga teaches me
The qualities of a yoga practice – Santosha and Ahimsa
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I had a great group come along for class yesterday
On the roots of yoga, and giving thanks
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I read this article today in The Independent:  Americans who practice
Up in the early morning
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Up in the early morning on Saturday, I chanced to
The sun will come out, tomorrow….Yoga before the sea and the big blue sky
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Yesterday morning dawned rainy and grey.  Around these parts, precipitation
Authenticity in teaching yoga: Why it took me so long to teach.
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The first time I ever practised yoga was in January,
Teaching yoga from the heart
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Every day I wake up thinking about yoga.  It has
Yoga teaches to listen to my body
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Yoga teaches me that the body has needs, wants and
Bonds, not things.
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Yoga teaches me that the process of purification - tapas
We need love, not splits
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Yoga teaches me that what this world needs is more
Yoga teaches me that arm balances improve shoulder alignment
By alteayoga | | 0 Comments |
Thoracic outlet syndrome.  TMJ.  Frozen shoulder.  Tingling fingers.  All these