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alteayoga
How We Breathe: Mouthbreathing
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alteayoga
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11
Mar, 18
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Introduction Mouth breathing is an all too common habit, and
Series: How we breathe – Introduction
By
alteayoga
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8
Mar, 18
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0 Comments
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Yoga can teach us many things, but perhaps the most
Yoga practice – "Towards Inversion"
By
alteayoga
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5
Mar, 18
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0 Comments
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I am feeling generous tonight, and shall give away a
One-hour Yin or Viniyoga mix
By
alteayoga
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4
Mar, 18
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0 Comments
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Here is a sweetly chilled mix for your quiet yoga
LUX (Nicolas Jaar Remix)
By
alteayoga
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3
Mar, 18
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0 Comments
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Here is a delightful, trippy, chilled-out track, just right for
Something Everything – Instrumental (Chris Coco and Hush Forever)
By
alteayoga
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28
Feb, 18
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0 Comments
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Super chilled ambient track, just released and available over on
Mixcloud: 3 hours of relaxing music
By
alteayoga
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26
Feb, 18
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1 Comments
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This is a lovely, relaxing piece of music. Be at
Yoga makes me feel…old. What's up with that?
By
alteayoga
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21
Feb, 18
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0 Comments
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The lady who asked the question I blogged about last
The qualities of a yoga practice – Santosha and Ahimsa
By
alteayoga
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17
Feb, 18
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0 Comments
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I had a great group come along for class yesterday
On the roots of yoga, and giving thanks
By
alteayoga
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16
Feb, 18
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0 Comments
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I read this article today in The Independent: Americans who practice
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