Category: to yog

El método y la meta

Ayer, tuve el placer de dar una clase en una Jornada de Bienestar y Salud, en Dénia.  Habían unos 20 personas.  Entre ellos, algunos novatos, y algunos que ya practican hatha yoga. Es curioso como los que ya practican yoga piden casi siempre clases y posturas avanzadas.  De un lado, lo puedo entender, este deseo Read More

Me centésimo post…my one hundredth post

On the occasion of my one hundredth post, I shall permit myself a moment of reflection and publish what perhaps is my manifesto.  En la ocasión de mi centésimo post, me permito un momento de reflexión, publicando lo que podría ser mi manifiesto. I bought the domain alteayoga.com five years ago.  I was still in Read More

My personal yog: To thine own Self be true

My personal practice has been suffering of late.  Time, but also boredom, has kept me off the mat.  Granted, I have been practising a lot of yoga of daily life, being aware, present, joyful, honest and patient.  Well, most of the time. Then I read this article, about how to be an inspiring yoga teacher, Read More

Let us yog!

I found this lovely quote whilst surfing the yoga blogosphere: Within me is my true self, and my true self is both good and beautiful, and therefore, I am both good and beautiful. My life can touch others in a positive way and this gives me the power to change the world. I can change Read More

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