Dear readers, Just a quick post to let you know that for the remainder of the summer, I shall only be offering one class per week. The class is in Benidorm, and is focussed on women living with the after-effects of breast cancer. Un post rapidito para contaros que ya, hasta el fin del verano, […]
Category: yoga classes
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Hello dear readers! I thought that I ought to let you know that I am no longer teaching at Prana in Benidorm. I am pleased to keep working directly with Anémona, Associación de Mujeres Afectadas por cáncer del mamá, in Benidorm. I give a yoga class every Monday morning. This class is for group members […]
I have spent the past 11 years of my life as a professional massage therapist, and 8 of those dedicating myself to the gentle art of Manual Lymphatic Drainage (MLD). MLD is a very gentle and highly specific massage technique that is used in cancer rehabilitation. Many who opt for allopathic cancer treatments such as […]
I will be offering a 2-hour hatha yoga masterclass on Sunday 24 March, 2013 from 10AM-12PM, in Altea, Alicante, Spain. We will develop the posture Eka Pada Rajakapotâsana . Participants must have at least one year of recent, regular yoga practice. The cost is €12 and includes a nice cup of tea and a piece […]
Apanasana is a basic yoga pose that is very easy to learn and grants rapid, noticeable benefits. Use a yoga mat or folded boiled-wool blanket to cushion your back. Lying on the back on the floor, legs are bent, feet flat on the floor, parallel and hip-width apart, heels near the buttocks. Extend the neck […]
Hello and hola! This Sunday 24, February, 2013, is World Yoga Day. Participating yoga studios and teachers pledge the proceeds from 2 hours of teaching to FIAN, the (formerly) FoodFirst Information and Action Network. This NGO works to eliminate hunger worldwide, proclaiming the right to have sufficient food to eat. Este domingo, 24 febrero, 2013 […]
Buscas un clase de hatha yoga en Altea? ¡Enhorabuena! Aqui lo has encontrado! Estais bienvenidos a practicar hatha yoga conmigo, los jueves a las 10 de la mañana. Os espero.
I have now fixed a time for a new group yoga class in Altea. Thursday mornings from 10AM. The address: 2, C/Vora la Via, 2ºk. It is very near the Post Office of Altea. Individual classes: €7 per student, 10 classes prepaid: €65,(IVA included.) See you there!?
Dear friends, I have moved my treatment and yoga room! I am still in Altea, but now on the other side of the railway tracks, going towards the Old Town. The map is here on my website.