Category: yoga philosophy

to yog, yoga philosophy, yoga therapy for breast cancer

Best Diet To Prevent Cancer? Paleo? Ketogenic? Vegan? — Breast Cancer Authority

What is the best diet for preventing cancer? Does the paleo diet stop cancer? What about the ketogenic diet and cancer? Can a wholefood plant based diet prevent cancer? Can we be healthy if we don’t eat meat? Do we need meat to be healthy and cancer free? What about free range, organic, grass fed […] […]

patience, practice, thoughts and musings, to yog, yoga philosophy

Worrier to warrior

Most of us spend a lot of time worrying.  Worry is perhaps the most futile mental activity imaginable.  Worrying, sometimes called excessive rumination, is when we sit there turning the same thoughts over in our heads, envisioning all possible outcomes, all possible reasons, abstracting and having imaginary conversations and doing absolutely nothing – NOTHING – […]

practice, thoughts and musings, to yog, yoga philosophy

Article in the Independent – The Busy Man's Guide to Broga

In the ever evolving world of occidental yoga, “broga” is making a thrust for the hairier sex with a longing to loosen up.  Yes, those guys who call each other “bro“, probably knocking fists as they do so, are starting to understand why one can’t transition from a youth filled with high-intensity competitive sports like […]