Friday mornings, 9:30AM

If you want to practice yoga and you live around Altea, why not come down to my new morning class?  In a light and airy 4th floor room, on the very very first line of the Cap Negret beach, the sound of the waves bathes your ears.  You breath in the freshest salt air and cleanse your lungs from within.  Hathayoga, pranayama, mantra.  Nominal charge of €5.00 (one hour class).  AUM.

Eco Altea

Hey! Eco Altea was fine, although I was nursing a head cold. I offered two yoga classes on Sunday afternoon, both well-attended.
Hola! Eco Altea fue un éxito no obstante el resfriado que me agarró por la nariz! Dirigí dos clases de yoga el domingo por la tarde, ambas bien llenitas.