Skip to content
Alteayoga banner image

ALTEAYOGA

Hatha yoga, pranayama and meditation classes in Altea and online

  • Home
  • Contact Alteayoga – Reach out!
  • Blog
Posted on June 7, 2013 by alteayoga

Yoga better for your brain than exercise, study finds – Telegraph

Yoga better for your brain than exercise, study finds – Telegraph.
Truth.

Share this:

  • Share
  • Facebook
  • Twitter
  • LinkedIn
Categoriesthoughts and musings, to yog Tagsyoga research

Post navigation

Previous PostPrevious RR Protocol #2: Some hayfever care tips
Next PostNext Summer teaching schedule – horario estival

Subscribe and keep up via email!

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 289 other subscribers

Alteayoga on Facebook

Alteayoga on Facebook

Follow me on Twitter

My Tweets

Recent Posts

  • New Yoga class! Slow Flow Yoga starting 21 Apr/Abr – delicious, delightful
  • Yoga classes in Altea – amazing! New as of 18-2-22
  • Orchids, yoga, and lying fallow
  • Yoga and minimalism
  • Yoga Breathing Classes 101

Categories

  • breathing
  • castellano
  • events – eventos
  • mantra and kirtan
  • meditation
  • music and mantra
  • Nutrition
  • patience
  • pectoralis major
  • practice
  • pranayama
  • protocols
  • recipes
  • relaxation
  • Series: How we breathe
  • Series: Yogadict
  • serratus anterior
  • tapas
  • The Post
  • thoughts and musings
  • to yog
  • trapezius
  • Uncategorized
  • viniyoga
  • yoga
  • yoga classes
  • yoga music
  • yoga philosophy
  • yoga therapy for breast cancer

Recent wordsmithing…

  • New Yoga class! Slow Flow Yoga starting 21 Apr/Abr – delicious, delightful
  • Yoga classes in Altea – amazing! New as of 18-2-22
  • Orchids, yoga, and lying fallow
  • Yoga and minimalism
  • Yoga Breathing Classes 101

Categories

  • breathing
  • castellano
  • events – eventos
  • mantra and kirtan
  • meditation
  • music and mantra
  • Nutrition
  • patience
  • pectoralis major
  • practice
  • pranayama
  • protocols
  • recipes
  • relaxation
  • Series: How we breathe
  • Series: Yogadict
  • serratus anterior
  • tapas
  • The Post
  • thoughts and musings
  • to yog
  • trapezius
  • Uncategorized
  • viniyoga
  • yoga
  • yoga classes
  • yoga music
  • yoga philosophy
  • yoga therapy for breast cancer

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Join in the fun!

  • Facebook
  • Twitter
  • Instagram
Privacy Policy Proudly powered by WordPress