As a yoga teacher, this is a healthy and humble article to post. I have had a long journey with yoga, and have been gifted with humility as a result. Believe me, I did not arrive at adulthood knowing how to love, nor how to transmit compassion, nor how to respect other people’s limitations, beliefs or lifestyles. In yoga, this is fundamental, because every single student is singular, unique and on their own journey. You can only teach yoga from the heart, respecting physical limitations of the human body, and believing wholeheartedly that there is a Spirit guiding us from within if only we learn to tune into it. Om.
https://www.theguardian.com/commentisfree/2016/oct/27/yoga-injury-class-regulation-bad-practitioners
Hatha yoga, pranayama and meditation classes in Altea and online