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Posted on January 9, 2017 by alteayoga

The 6 Branches of Yoga

Are you assuming yoga is nothing but poses (asanas) and pranayams? Hold on…it’s way beyond. You will understand better if you know the roots and branches of yoga.Yoga is not just about toning your body. It’s also about refreshing your mind. Yoga has been around more than 10,000 years ago. The word yoga was first mentioned […]

via 6 Branches Of Yoga That You Must Know[Infographic] — Spinal Cord Yoga

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Recent wordsmithing…

  • New Yoga class! Slow Flow Yoga starting 21 Apr/Abr – delicious, delightful
  • Yoga classes in Altea – amazing! New as of 18-2-22
  • Orchids, yoga, and lying fallow
  • Yoga and minimalism
  • Yoga Breathing Classes 101

Categories

  • breathing
  • castellano
  • events – eventos
  • mantra and kirtan
  • meditation
  • music and mantra
  • Nutrition
  • patience
  • pectoralis major
  • practice
  • pranayama
  • protocols
  • recipes
  • relaxation
  • Series: How we breathe
  • Series: Yogadict
  • serratus anterior
  • tapas
  • The Post
  • thoughts and musings
  • to yog
  • trapezius
  • Uncategorized
  • viniyoga
  • yoga
  • yoga classes
  • yoga music
  • yoga philosophy
  • yoga therapy for breast cancer

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