alteayoga
Something Everything – Instrumental (Chris Coco and Hush Forever)
By alteayoga | | 0 Comments |
Super chilled ambient track, just released and available over on
Yoga makes me feel…old. What's up with that?
By alteayoga | | 0 Comments |
The lady who asked the question I blogged about last
The qualities of a yoga practice – Santosha and Ahimsa
By alteayoga | | 0 Comments |
I had a great group come along for class yesterday
Yoga is meant to calm me…so why do I feel so nervous?
By alteayoga | | 5 Comments |
This is a brilliant question that I received this week
Up in the early morning
By alteayoga | | 0 Comments |
Up in the early morning on Saturday, I chanced to
The sun will come out, tomorrow….Yoga before the sea and the big blue sky
By alteayoga | | 0 Comments |
Yesterday morning dawned rainy and grey.  Around these parts, precipitation
Authenticity in teaching yoga: Why it took me so long to teach.
By alteayoga | | 0 Comments |
The first time I ever practised yoga was in January,
Get on your mat! Yoga to ease the symptoms of menopause
By alteayoga | | 0 Comments |
I came across this article about the benefits of yoga
New term starts 12-Sept-2017
By Rachel-admin | | 0 Comments |
Hey people, sorry it’s been a while.  The summer term
New Term starts 12-Sept-2017
By alteayoga | | 0 Comments |
Hey people, sorry it's been a while.  The summer term
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