Tag: alteayoga

thoughts and musings

The Healing Crisis.

A fundamental tenet of Naturopathic Cure is the healing crisis. The philosophy of naturopathy asserts that all symptoms of dis-ease are the body’s sincere efforts to rid itself of substances that offend it.  These substances may be foreign (dust, chemicals residues, micro-organisms) or come from the body itself, thus endogenous (organic acids, hormone residue).  When […]

castellano, practice, yoga classes

World Yoga Day – Día Mundial del Yoga

Hello and hola!  This Sunday 24, February, 2013, is World Yoga Day.  Participating yoga studios and teachers pledge the proceeds from 2 hours of teaching to FIAN, the (formerly) FoodFirst Information and Action Network.  This NGO works to eliminate hunger worldwide, proclaiming the right to have sufficient food to eat. Este domingo, 24 febrero, 2013 […]

practice, thoughts and musings, Uncategorized, yoga philosophy

Look at yourself: Yoga & the mirror

Yoga studios rarely come equipped with mirrors, unless you are doing the undeniably self-conscious Bikram yoga.  Perhaps this is because yoga itself is the mirror.   A few weeks ago, I posted about still feeling dislocated here in Altea.  It takes time to settle in.  But, more than that, by writing my thoughts down and […]