hatha yoga altea
Updated class times
By Rachel-admin | | 0 Comments |
Jump on over to the "About and Class Times" page
Yoga practice – "Towards Inversion"
By alteayoga | | 0 Comments |
I am feeling generous tonight, and shall give away a
The qualities of a yoga practice – Santosha and Ahimsa
By alteayoga | | 0 Comments |
I had a great group come along for class yesterday
Yoga is meant to calm me…so why do I feel so nervous?
By alteayoga | | 5 Comments |
This is a brilliant question that I received this week
The sun will come out, tomorrow….Yoga before the sea and the big blue sky
By alteayoga | | 0 Comments |
Yesterday morning dawned rainy and grey.  Around these parts, precipitation
New post on alteayoga.es
By alteayoga | | 0 Comments |
Hey lovelies.  I am trying to move over to alteayoga.es. 
The mysterious path of the yogi.
By Rachel-admin | | 1 Comments |
The funny thing about yoga is that almost everyone confuses
New term starts 12-Sept-2017
By Rachel-admin | | 0 Comments |
Hey people, sorry it’s been a while.  The summer term
New Term starts 12-Sept-2017
By alteayoga | | 0 Comments |
Hey people, sorry it's been a while.  The summer term
Some wise words about "how" to do yoga. 
By alteayoga | | 0 Comments |
https://qz.com/1010262/international-yoga-day-indias-oldest-yogini-says-youre-doing-yoga-wrong-if-youre-working-up-a-sweat/
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