Tag: mantra

Spring Fair: May 5, 2018 – Save the Date!

The Alfaz Spiritual Foundation is hosting it’s Spring Fair this coming Saturday and you’re all invited! My dear friends Tania Plahay and James Heather very kindly asked me if I wanted to share their table and I accepted.  Later, it transpired that some help was needed on the sound technician front, and I was only to Read More

The Moon Shaman Meditation – Shamanic Drum Trance – Activate Your Higher Mind | Calm

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Fundación Dharma

He tenido el gran placer de conocer a Luis, el director de la ONG Fundación Dharma y Dharma Travel, ayer en el Festival de Yoga 21J.  Me parece que hacen unos trabajos muy dignos y importantes en la India, en Vrindavan, el pueblo nativo del Señor Krishna.  Organizan viajes a la India, y dan de Read More

Festival de Danza Consciente

Ojo!  Los días 5, 6 y 7 de abril se celebrará el 1º Festival de Danza Consciente en Villajoyosa.  En la web oficial del festival, http://valuodesarrollo.wordpress.com/ aparecen todos los detalles,  Sin embargo, hay que ponerse en contacto con los organizadores para obtener el programa completo y los precios. Los precios no son hiper-economicos, pero tampoco Read More

Glimpses of the eternal

Yoga is an experiential science. There are plenty of books about yogic techniques, but it can only be learned and internalized by practice. Whenever I give a class, I try to reach that moment of expansive stillness that offers us a glimpse of the eternal.  I usually do a savasana mid-class, then sing or chant Read More

My YouTube channel

A small, but growing, collection of mantras, chill, yogadance, binaural beats etc:  http://www.youtube.com/user/alteayoga?feature=mhee Read More

11-11-11 DIVINE PORTAL OPENING – ANOTHER NIGHT OF GONGS WITH WATER BLESSING

I am delighted to have been invited by Shanti to participate in the 11.11.11 Divine Portal Opening.  I will introduce mantras associated with the Water element and the second chakra, as well as lead the morning yoga and bodywork.  Om   11-11-11 DIVINE PORTAL OPENING – ANOTHER NIGHT OF GONGS WITH WATER BLESSING On 11-11-11 Read More

Indian Tunings

A wee note, as much for my recall as your pleasure. Om. 1. Chakra: Base Note: Sa (C or Do) Frequency: 32.7Hz, 65.4Hz, 130.8Hz, 261.6Hz, 523.2Hz 2. Genital Note Re (D or Re) 36.7, 73.4, 146.8, 293.6, 587.2 3. Solar plexus Note: Ga (E or Mi) 41.2, 82.4, 164.8, 329.6, 659.2 4. Heart Note Ma Read More

A few days away

Namasté.  I went this weekend with my yoga group to the Sierra de Mariola, near Alcoy.  A lovely break, it was.  We stayed at a lovely casa rural called “Casa Bons Aires.”    If you should chance to visit the Font Roja region of Alicante, I highly recommend a visit. The theme of our studies Read More

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