Tag: yoga

events - eventos, mantra and kirtan, music and mantra, yoga, yoga music

Return to the Source…we got back!

What a wonderful feeling it is, when you pull something off. What a thrill to conceive of an idea, then find the way to manifest it.  What consummate exhaustion follows. Yeah, I should probably play safe and just write this tomorrow.  But, by writing it now, I am probably going to throw some curves into […]

events - eventos, mantra and kirtan, music and mantra, practice, yoga, yoga classes, yoga music

Crowdfunding Return to the Source

Return to the Source – Crowdfunding a Dream (desliza abajo para español) I am sure you’ve all heard of Crowdfunding.  It’s an idea that’s been around since 1997, and was first used in the music industry.  Crowdfunding is a way to let fans and friends directly support a band or any other endeavour, from designers […]

practice, Uncategorized, viniyoga, yoga, yoga classes, yoga philosophy

Fascia and slow yoga

On the Alteayoga facebook page, I re-posted a piece from Dr. Mercola’s web site in which fascia is thoughtfully discussed.  I suggest that you pop over and read it, then come back here.  Summing up:  Fascia makes up about 20% of body weight and is like a battery pack for muscles.  It also transports water in […]