Author: admin-alteayoga

meditation, practice, pranayama, relaxation, viniyoga, yoga, yoga classes, yoga philosophy

The 5 W’s of Alteayoga

Who: Rachel Rose, yoga teacher, massage therapist, chemist, Canadian What: Hatha yoga classes, private yoga classes, meditation classes, pranayama classes. Where: Altea Salut, Calle Vents Vius 6-bajo, Altea, Alicante When: Tuesdays 20:00-21:15 and Fridays 09:30-10:45 (group classes) and Tuesdays-Thursdays for private sessions. Why: I believe in the power of yoga the heal the body, the […]

practice, pranayama, to yog, viniyoga, yoga, yoga classes

Yoga Schedule 2019-2020

Delighted doesn’t start to describe how I feel about getting back to teaching group classes at Altea Salut! The schedule will be: Tuesday evenings 20:00 – 21:15 & Friday mornings 09:30-10:45 I haven’t been resting on my laurels this summer, not at all. I have been working in the Mind&Body Department at SHA Wellness Clinic […]

Ginevitex, relaxation

Ginevitex

Ginevitex plant tincture, a great ally for your hormonal health. Vitex Agnus Castus or Chasteberry is a plant used since antiquity, ancient times. It is native to the Mediterranean and a great ally of women’s health. It is adaptogenic and recognized by the European Commission. It acts on the pituitary gland, the main endocrine gland. […]

massage

Clinica QO

I am delighted to announce that I will be offering massages in Clinica Qo, in Alicante, from 8 January, 2019. James Birdseye is a fantastic chiropractor, Denise Klockzin a great physiotherapist and osteopath and Natalia Esnal an innate administrator. Please contact Natalia on 656 589 740 to make an appointment. Encantada de anunciar que, a […]

events - eventos, mantra and kirtan, music and mantra, yoga, yoga music

Return to the Source…we got back!

What a wonderful feeling it is, when you pull something off. What a thrill to conceive of an idea, then find the way to manifest it.  What consummate exhaustion follows. Yeah, I should probably play safe and just write this tomorrow.  But, by writing it now, I am probably going to throw some curves into […]

events - eventos, mantra and kirtan, music and mantra, practice, yoga, yoga classes, yoga music

Crowdfunding Return to the Source

Return to the Source – Crowdfunding a Dream (desliza abajo para español) I am sure you’ve all heard of Crowdfunding.  It’s an idea that’s been around since 1997, and was first used in the music industry.  Crowdfunding is a way to let fans and friends directly support a band or any other endeavour, from designers […]

events - eventos, music and mantra, pranayama, yoga, yoga classes, yoga music

Return to the Source

Excited doesn’t even begin to describe what I am feeling as we get nearer to Return to the Source, next Saturday 15th December in Altea.   Yoga talks about union, about weaving threads together to create a fabric. In the context of a life, we achieve our life’s purpose, our Sva Dharma, or True Path. Music […]